Offerings
In-Person Sessions
For those ready to experience healing in a tangible, embodied way, JoAnne offers in-person sessions that invite you to reconnect with your body’s innate wisdom. These sessions include:
Transformational Bodywork: A guided journey that helps unlock stuck energy, allowing your physical and energetic bodies to release unresolved stress and trauma.
Shiatsu & Thai Massage: Hands-on techniques that stimulate energy flow and ease tension, helping to realign and balance your body.
Acro Yoga: A dynamic practice combining movement and trust that fosters connection, balance, and inner strength.
Breath Work & Spiritual Coaching: Guided exercises that use conscious breathing to open your heart and access your deepest inner knowing, inviting you into a state of peaceful presence.
Online & Phone Coaching Sessions
For those who prefer remote support or cannot access in-person care, JoAnne’s online and phone coaching sessions offer transformative guidance from wherever you are. These sessions focus on:
Somatic Release Techniques: Learn to use breath work, tapping, conscious movement, and somatic inquiry to gently release deeply held emotional and physical tension.
Inner Child Trauma & Integration Work: Tailored exercises to help heal early wounds, reconnect with your inner child, and dissolve the limiting narratives that keep you stuck.
Integration & Addiction Recovery Coaching: Drawing on over 30 years of personal and professional experience—including mastery of 12-step recovery programs—these sessions support your journey toward holistic healing and self-discovery.
Spiritual Inquiry & Inner Alignment: Explore practices that shift you out of the mental chatter and into the body’s intuitive guidance, empowering you to embrace your innate worthiness and wholeness.
Psychedelic Integration Therapy: Specialized support for those working with plant medicine modalities, ensuring a safe and enriching integration for spiritual awakening and trauma resolution.
Each offering is designed to help you step out of the confines of the mind’s matrix and into the profound, healing intelligence of your body and spirit. Whether in person or remotely, JoAnne is here to guide you on your journey of radical self-care, deep healing, and vibrant awakening.