Our issues are in our tissues, the body keeps score, somatic release is the way to tap into the body's natural ability to release and unwind stuck unresolved stress and trauma. This is your time, the time for awakening, healing, inner alignment, time to get out of the head and into the body, where the deeper wisdom lies.

The only "problem" we have is that we believe lies, we are locked into the matrix of the mind, believing that we are our thoughts, our circumstances, our narrative, often seemingly disconnected to our heart, body, gut the Source of intuitive guidance. Using somatic release techniques along with Spiritual inquiry and inner child integration exercises untangles the Hypnosis of separation and puts us firmly on the path of following inner guidance and experiencing liberation.

JoAnne is a masterful facilitator of somatic releasing techniques, inner child trauma release as well as integration & addiction recovery coaching. Utilizing breath work, tapping, conscious movement, somatic inquiry and guiding one inward to their own deep inner knowing, to peaceful Presence. Together we unlock the stuck energy in the physical, emotional and energetic body, tapping into natural flow and body wisdom, experiencing release from debilitating mental & behavioral patterns and irrational beliefs from the past.

JoAnne brings extensive experience with addiction recovery, including 12 step recovery (AA ACA Coda Alanon), with over 30 years recovery, she received her MA in spiritual psychology from USM, and has worked for several decades in the area of inner child / sexual trauma healing and studied with dozens of masters spiritual teachers. An accomplished yogi and breathworker for over 30 years JoAnne brings body, mind and Soul holistic healing practices with a strong theme of "your body has great intelligence and knows how to resolve, balance and release!  She is masterful at helping people reduce or get off of pharmaceuticals and truly embody the truth that there is nothing wrong with us, tapping into innate worthiness, wholeness and discovering the Source of Everything Deep Within . She also brings extensive knowledge of many plant medicine healing modalities and offers integration therapy for those working with psychedelics for spiritual awakening, addiction recovery and trauma resolution.

We are here to have an epic love affair with ourselves, to prioritize "radical self-care" and to breathe this loving tenderness to all the parts of us that were not met/loved/seen/validated/prioritized in earlier childhood experiences. As we breathe deeply and consciously move together, we discover can heal and recover from traumatic experiences and find liberation by going within, and it's fast and easy with guidance and mentorship type counsel. There is a part of us that is whole complete perfect and free and as we access this part we discover that we can bring loving presence to all aspects of ourselves and tap into our spiritual body which is designed for self healing  and to be a benefit to ourselves and others !

It would be my honor to connect with you to assistant support you in your healing / awakening recovery journey, whether on the phone or in person if we are fortunate enough to be in the same location. My in person sessions include transformational bodywork, shiatsu massage, acro yoga, Thai massage, Breath work, spiritual coaching, it is a guided journey back to your own heart, opening you to your deepest and highest frequency of joy and peace.