Breathe, Relax, and Release. 

Our issues are in our tissues, the body keeps score, somatic release is the way to tap into the body's natural ability to release and unwind stuck unresolved stress and trauma. This is your time, the time for awakening, healing, inner alignment, time to get out of the head and into the body, where the deeper wisdom lies.

The only "problem" we have is that we believe lies, we are locked into the matrix of the mind, believing that we are our thoughts, our circumstances, our narrative, often seemingly disconnected to our heart, body, gut the Source of intuitive guidance. Using somatic release techniques along with Spiritual inquiry and inner child integration exercises untangles the Hypnosis of separation and puts us firmly on the path of following inner guidance and experiencing liberation.

We are here to have an epic love affair with ourselves, to prioritize "radical self-care" and to breathe this loving tenderness to all the parts of us that were not met/loved/seen/validated/prioritized in earlier childhood experiences. As we breathe deeply and consciously move together, we discover can heal and recover from traumatic experiences and find liberation by going within, and it's fast and easy with guidance and mentorship type counsel. There is a part of us that is whole complete perfect and free and as we access this part we discover that we can bring loving presence to all aspects of ourselves and tap into our spiritual body which is designed for self healing  and to be a benefit to ourselves and others !

It would be my honor to connect with you to assistant support you in your healing / awakening recovery journey, whether on the phone or in person if we are fortunate enough to be in the same location. My in person sessions include transformational bodywork, shiatsu massage, acro yoga, Thai massage, Breath work, spiritual coaching, it is a guided journey back to your own heart, opening you to your deepest and highest frequency of joy and peace.